Benjamin Moore Instinct AF-575
Contentsshow +hide -
- Instinct for bedroom (3 photos)
- Benjamin Moore Instinct reviews (3 photos)
- What are Benjamin Moore Instinct undertones?
- Is Instinct AF-575 cool or warm?
- How light temperature affects on Instinct
- Monochromatic color scheme
- Complementary color scheme
- Color comparison and matching
- LRV of Instinct AF-575
- Color codes
- Color equivalents
| Official page: | Instinct AF-575 |
| Code: | AF-575 |
| Name: | Instinct |
| Brand: | Benjamin Moore |
What color is Benjamin Moore Instinct?
Benjamin Moore Instinct AF-575 is a light, muted blue-gray with a soft, powdery cast. Its cool blue presence is tempered by enough gray to keep it from reading overly bright or pastel on broad walls. In daylight, Instinct can look airy and clean, while lower or warmer lighting may bring out its quieter gray side. It suits bedrooms, bathrooms, and north-facing living spaces where a pale blue-gray can add definition without making the room feel dark. Pair it with crisp white trim, pale oak, brushed nickel, charcoal accents, or deeper slate-blue textiles for contrast.
Instinct for bedroom (3 photos)
We’ve hand-picked a beautiful collection of photos of this amazing blue shade used in real bedrooms. Take a look and imagine how this wonderful cool mid-tone paint color could transform your own bedroom space.



Benjamin Moore Instinct reviews (3 photos)
View the photos of real spaces painted with this blue that were not included in specific categories. Close-ups, painted furniture, storages and dressers, hallways, stairs and ceilings.



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What are Benjamin Moore Instinct undertones?
Instinct is a mid-light, very muted pale blue-gray. The HEX sample has a subtle blue bias, but its low chroma turns that hue into a neutral-looking color rather than a clear blue. Warm bulbs may gray the color down, while cool daylight usually makes its blue or teal direction clearer.
HEX value:
RGB code:
186, 197, 208
Is Benjamin Moore Instinct cool or warm?
With a hue of 210°, this Blue reads cool based on its HSL hue position.
AF-575 Instinct HSL code: 210, 19%, 77%
Hue - degree on a color wheel from 0 to 360. 0 is red, 120 is green, and 240 is blue.
Saturation is expressed as a percentage. At 0%, it appears as a shade of grey, and at 100%, it is in full color.
Lightness is also a percentage value. 0% is black, and 100% is white.
How light temperature affects Instinct
Natural Lighting. During the day, natural light shifts from about 2000 K at sunrise/sunset to 5500–6500 K at noon.
In addition, natural-light temperature depends on its direction:
| Direction of sunlight | Visible temp. | Hue | Duration |
|---|---|---|---|
| North | Cool | Bluish | All day |
| East | Warm | Yellow | Before noon |
| West | Warm | Orange-red | After noon |
| South | Warm | Orange-yellow | All day |
Artificial Lighting. When choosing bulbs, pay attention to their color temperature in Kelvins.
Use the slider to see how this Blue shade looks under different lighting:


4000K
Coordinating colors.
Colors that go with Benjamin Moore Instinct:
Monochromatic color scheme
This scheme consists of various shades, tints, and tones of a single color. While it offers a perfect combination of hues, without accent décor it may become monotonous.
Lighter shades
AF-575
Instinct
Darker shades
AF-575
Instinct
Complementary color scheme
This color scheme is a combination of two shades that are opposite each other on the color wheel. The high contrast between these colors creates a vibrant and dynamic visual effect. For the color Instinct with a blue hue, complementary colors are those with a orange hue close to 30, such as Benjamin Moore Night Shade and Woodcliff Lake.
LRV of Instinct
Instinct has an LRV of 55.12% and refers to Light colors that reflect most of the incident light. Why LRV is important?
Light Reflectance Value measures the amount of visible and usable light that reflects from a painted surface.
Simply put, the higher the LRV of a paint color, the brighter the room you will get.
The scale goes from 0% (absolute black, absorbing all light) to 100% (pure white, reflecting all light).
Act like a pro: When choosing paint with an LRV of 55.12%, pay attention to your bulbs' brightness. Light brightness is measured in lumens. The lower the paint's LRV, the higher lumen level you need. Every square foot of room needs at least 40 lumens. That means for a 200 ft2 living room you'll need about 8000 lumens of light – e.g., eight 1000 lm bulbs.
Color codes
We have collected almost every possible color code you could ever need.
Not sure what the difference between HEX and RGB is? We break down color models in plain language. Understanding color models
| Format | Code |
|---|---|
| HEX | #BAC5D0 |
| RGB Decimal | 186, 197, 208 |
| RGB Percent | 72.94%, 77.25%, 81.57% |
| HSV | Hue: 210° Saturation: 10.58% Value: 81.57% |
| HSL | hsl(210, 19, 77) |
| CMYK | Cyan: 10.58 Magenta: 5.29 Yellow: 0.0 Key: 18.43 |
| YIQ | Y: 194.965 I: -10.09 Q: 1.096 |
| XYZ | X: 51.598 Y: 54.925 Z: 67.541 |
| CIE Lab | L:78.998 a:-1.593 b:-6.779 |
| CIE Luv | L:78.998 u:-6.572 v:-10.084 |
| Decimal | 12240336 |
| Hunter Lab | 74.111, -5.42, -2.155 |
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