Benjamin Moore Instinct AF-575

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Official page:Instinct AF-575
Code:AF-575
Name:Instinct
Brand:Benjamin Moore

What color is Benjamin Moore Instinct?

Benjamin Moore Instinct AF-575 is a light, muted blue-gray with a soft, powdery cast. Its cool blue presence is tempered by enough gray to keep it from reading overly bright or pastel on broad walls. In daylight, Instinct can look airy and clean, while lower or warmer lighting may bring out its quieter gray side. It suits bedrooms, bathrooms, and north-facing living spaces where a pale blue-gray can add definition without making the room feel dark. Pair it with crisp white trim, pale oak, brushed nickel, charcoal accents, or deeper slate-blue textiles for contrast.

Instinct for bedroom (3 photos)

We’ve hand-picked a beautiful collection of photos of this amazing blue shade used in real bedrooms. Take a look and imagine how this wonderful cool mid-tone paint color could transform your own bedroom space.

Benjamin Moore Instinct bedroom review
@nickyclarkinteriors
Benjamin Moore Instinct bedroom
@nickyclarkinteriors
Benjamin Moore AF-575 bedroom
@nickyclarkinteriors

Benjamin Moore Instinct reviews (3 photos)

View the photos of real spaces painted with this blue that were not included in specific categories. Close-ups, painted furniture, storages and dressers, hallways, stairs and ceilings.

Benjamin Moore Instinct bathroom color paint
@greenhaus.painting
Benjamin Moore Instinct wall paint color review
@superiorpaintingniagara
Benjamin Moore Instinct wall paint color
@superiorpaintingniagara

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What are Benjamin Moore Instinct undertones?

Instinct is a mid-light, very muted pale blue-gray. The HEX sample has a subtle blue bias, but its low chroma turns that hue into a neutral-looking color rather than a clear blue. Warm bulbs may gray the color down, while cool daylight usually makes its blue or teal direction clearer.

HEX value:

#BAC5D0

RGB code:

186, 197, 208

Is Benjamin Moore Instinct cool or warm?

warm
cool
Color wheel

With a hue of 210°, this Blue reads cool based on its HSL hue position.

AF-575 Instinct HSL code: 210, 19%, 77%

Hue - degree on a color wheel from 0 to 360. 0 is red, 120 is green, and 240 is blue.
Saturation is expressed as a percentage. At 0%, it appears as a shade of grey, and at 100%, it is in full color.
Lightness is also a percentage value. 0% is black, and 100% is white.

How light temperature affects Instinct

Natural Lighting. During the day, natural light shifts from about 2000 K at sunrise/sunset to 5500–6500 K at noon.

Bedroom daylight mockup
Bedroom overlay
Sunrise
Morning
Noon
Afternoon
Sunset

In addition, natural-light temperature depends on its direction:

Direction of sunlightVisible temp.HueDuration
NorthCoolBluishAll day
EastWarmYellowBefore noon
WestWarmOrange-redAfter noon
SouthWarmOrange-yellowAll day

Artificial Lighting. When choosing bulbs, pay attention to their color temperature in Kelvins.
Use the slider to see how this Blue shade looks under different lighting:

Living-room mockup
Living-room overlay

4000K

2000K
3000K
4000K
5000K
6000K
7000K

Coordinating colors.
Colors that go with Benjamin Moore Instinct:

Monochromatic color scheme

Monochromatic color scheme

This scheme consists of various shades, tints, and tones of a single color. While it offers a perfect combination of hues, without accent décor it may become monotonous.

Lighter shades

Darker shades

Complementary color scheme

Complementary color scheme

This color scheme is a combination of two shades that are opposite each other on the color wheel. The high contrast between these colors creates a vibrant and dynamic visual effect. For the color Instinct with a blue hue, complementary colors are those with a orange hue close to 30, such as Benjamin Moore Night Shade and Woodcliff Lake.

LRV of Instinct

Instinct has an LRV of 55.12% and refers to Light colors that reflect most of the incident lightWhy LRV is important?

Light Reflectance Value scale illustration

Light Reflectance Value measures the amount of visible and usable light that reflects from a painted surface.
Simply put, the higher the LRV of a paint color, the brighter the room you will get.
The scale goes from 0% (absolute black, absorbing all light) to 100% (pure white, reflecting all light).

Act like a pro: When choosing paint with an LRV of 55.12%, pay attention to your bulbs' brightness. Light brightness is measured in lumens. The lower the paint's LRV, the higher lumen level you need. Every square foot of room needs at least 40 lumens. That means for a 200 ft2 living room you'll need about 8000 lumens of light – e.g., eight 1000 lm bulbs.

Color codes

We have collected almost every possible color code you could ever need.
Not sure what the difference between HEX and RGB is? We break down color models in plain language. Understanding color models

FormatCode
HEX#BAC5D0
RGB Decimal186, 197, 208
RGB Percent72.94%, 77.25%, 81.57%
HSVHue: 210° Saturation: 10.58% Value: 81.57%
HSLhsl(210, 19, 77)
CMYKCyan: 10.58 Magenta: 5.29 Yellow: 0.0 Key: 18.43
YIQY: 194.965 I: -10.09 Q: 1.096
XYZX: 51.598 Y: 54.925 Z: 67.541
CIE LabL:78.998 a:-1.593 b:-6.779
CIE LuvL:78.998 u:-6.572 v:-10.084
Decimal12240336
Hunter Lab74.111, -5.42, -2.155

Color equivalents