Sherwin Williams Workout Green SW 6984
| Official page: | Workout Green SW 6984 |
| Code: | SW 6984 |
| Name: | Workout Green |
| Brand: | Sherwin Williams |
What color is Sherwin Williams Workout Green?
Elevate your space with a fresh touch of Sherwin Williams Workout Green (SW 6984). This versatile hue beckons the tranquility of nature into your home, creating a calming and revitalizing atmosphere. Pair Workout Green with crisp whites for a clean and modern look, or combine it with warm neutrals like Sherwin Williams Natural Linen (SW 9109) for a cozy and inviting feel. For a bold contrast, consider accents in Sherwin Williams Iron Ore (SW 7069) to make Workout Green pop and infuse character into your decor scheme. Embrace the harmonious balance of nature-inspired colors and transform your space with the soothing allure of Workout Green.
Workout Green for bedroom
We’ve hand-picked a beautiful collection of photos of this amazing green shade used in real bedrooms. Take a look and imagine how this wonderful cool light paint color could transform your own bedroom space.

Workout Green for living room (7 photos)
Check out this stunning Light color used in real living rooms. Explore how this green shade can create a unique space







Sherwin Williams SW 6984 for bathroom (2 photos)
Looking for inspiration for your dream bathroom renovation project? These beautiful handpicked photos will show you this delightfully cool Light green real bathrooms.


Sherwin Williams SW 6984 on kitchen cabinets (4 photos)
Want a stylish kitchen? View real-life photo examples of this fascinating cool green hue is paired with backsplashes, countertops, and hardware.




Sherwin Williams Workout Green reviews (9 photos)
View the photos of real spaces painted with this green that were not included in specific categories.Close-ups, painted furniture, storages and dressers, hallways, stairs and ceilings.









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What are Sherwin Williams Workout Green undertones?
Workout Green has a clear green undertone based on its position in the color space. We identify undertones by isolating the pure hue (separating it from lightness and saturation), which avoids distortions caused by tints, tones, and shades.
This method is generally more reliable than judging undertones on a white background.
HEX value:
#BFE6D2
RGB code:
191, 230, 210
Is Sherwin Williams Workout Green SW 6984 cool or warm?
At 149° on the HSL hue wheel, this Green falls clearly in the cool range.
SW 6984 Workout Green HSL code: 149, 44%, 83%
Hue - degree on a color wheel from 0 to 360. 0 is red, 120 is green, and 240 is blue.
Saturation is expressed as a percentage. At 0%, it appears as a shade of grey, and at 100%, it is in full color.
Lightness is also a percentage value. 0% is black, and 100% is white.
How light temperature affects Workout Green
Natural Lighting. During the day, natural light shifts from about 2000 K at sunrise/sunset to 5500–6500 K at noon.
In addition, natural‑light temperature depends on its direction:
| Direction of sunlight | Visible temp. | Hue | Duration |
|---|---|---|---|
| North | Cool | Bluish | All day |
| East | Warm | Yellow | Before noon |
| West | Warm | Orange‑red | After noon |
| South | Warm | Orange‑yellow | All day |
Artificial Lighting. When choosing bulbs, pay attention to their color‑temperature (Kelvins).
Use the slider to see how this Green shade looks under different lighting:


4000K
Coordinating colors.
Colors that go with Sherwin Williams Workout Green:
Monochromatic color scheme
This scheme consists of various shades, tints, and tones of a single color. While it offers a perfect combination of hues, without accent décor it may become monotonous.
Darker shades
SW 6984
Workout Green
Complementary color scheme
This color scheme is a combination of two shades that are opposite each other on the color wheel. The high contrast between these colors creates a vibrant and dynamic visual effect. For the color Workout Green with a yellow hue, complementary colors are those with a purple hue close to 329, such as Sherwin Williams Whimsical White and Ruby Violet.
LRV of Workout Green
Workout Green has an LRV of 72.12% and refers to Off‑White colors that reflect a lot of light. Why LRV is important?
Light Reflectance Value measures the amount of visible and usable light that reflects from a painted surface.
Simply put, the higher the LRV of a paint color, the brighter the room you will get.
The scale goes from 0% (absolute black, absorbing all light) to 100% (pure white, reflecting all light).
Act like a pro: When choosing paint with an LRV of 72.12%, pay attention to your bulbs' brightness. Light brightness is measured in lumens. The lower the paint's LRV, the higher lumen level you need. Every square foot of room needs at least 40 lumens. That means for a 200 ft2 living room you’ll need about 8000 lumens of light – e.g., eight 1000 lm bulbs.
Color codes
We have collected almost every possible color code you could ever need. To copy the code, just click the icon to the right of it.
| Format | Code | |
|---|---|---|
| HEX | #bfe6d2 | |
| RGB Decimal | 191, 230, 210 | |
| RGB Percent | 74.90%, 90.20%, 82.35% | |
| HSV | Hue: 149° Saturation: 16.96% Value: 90.2% | |
| HSL | hsl(149, 44, 83) | |
| CMYK | Cyan: 16.96 Magenta: 0.0 Yellow: 8.7 Key: 9.8 | |
| YIQ | Y: 216.059 I: -16.813 Q: -14.474 | |
| XYZ | X: 61.412 Y: 72.322 Z: 71.679 | |
| CIE Lab | L:88.123 a:-16.551 b:5.539 | |
| CIE Luv | L:88.123 u:-19.918 v:11.244 | |
| Decimal | 12576466 | |
| Hunter Lab | 85.042, -19.923, 9.556 |
